kate hurwitz and better body tips blog had the chance to have breakfast with and personally interview the fitness model jamie eason and the professional body builder kris gethin who provided us fresh perspective on how to keep your …

how to get slim? eat a lot! most of us eat about three times a day – sometimes less. but blisstree met with fitness model jamie eason and bodybuilding.com yesterday to learn about a few secrets of getting in shape, including jamie’s favorite rule of eating: eat every three hours. period.

jamie eason is one of the most attractive female bodybuilders i've seen on the internet.â  she's sculpted to pure perfection, i don't see an ounce of fat on here.â  just check out her abdominal muscles and her shoulder muscles.